Blog (28)

It’s beneficial to plan for the year ahead, even if you don’t intend to set a specific New Year’s resolution. Reflecting on the past and creating a game plan for the years ahead will give you direction to improve your quality of life. Why It’s…
Thursday, 13 January 2022

How to Ease Joint Pain

Roughly 25% of adults in the United States have arthritis, and it’s more common among women than men. If you have arthritis or stiff joints, you can make various lifestyle changes to support your joint health and soothe pain without medication. A Joint-Healthy Diet Chronic…
Tuesday, 28 December 2021

Winter Safety Tips for Seniors

Winter may be a wonderland, but it also presents health and safety hazards. Here are some preventive measures you can take to keep yourself safe. Prepare the House for Winter Have your furnace serviced and change the filter before a cold snap hits. Check the…
Keeping your mom or dad involved in holiday activities after they’ve moved into a senior living community can help them feel loved and included. And while some of your traditions may need to change, there are still ways to enjoy the most wonderful time of…
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