Blog (12)

People like hearing good stories, especially if they’re about someone they know and love. Helping your mom record her life experiences is a great way to ensure her memories are passed down to the next generation. Telling stories will also improve her cognitive function. How…
Your health will likely change as you age, but it doesn’t have to be a negative experience if you approach it with an open mind and a positive attitude. Eat Well, Exercise Properly Those are the building blocks of a healthy lifestyle at any age,…
Humans are one of the few beings on Earth that respond to musical stimulation. It moves us, gets us singing and dancing and makes us happy. It can also promote healthy aging and keep seniors mentally and socially engaged. What is Music Therapy? It’s a…
Summer is a time for outdoor activities and fun in the sun. However, if you’re 65 or older, you’re at an increased risk for dehydration and overheating. Keep yourself safe by drinking plenty of fluids and staying cool. Why Seniors Are at Greater Risk During…
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