Blog (10)

Humans are one of the few beings on Earth that respond to musical stimulation. It moves us, gets us singing and dancing and makes us happy. It can also promote healthy aging and keep seniors mentally and socially engaged. What is Music Therapy? It’s a…
Summer is a time for outdoor activities and fun in the sun. However, if you’re 65 or older, you’re at an increased risk for dehydration and overheating. Keep yourself safe by drinking plenty of fluids and staying cool. Why Seniors Are at Greater Risk During…
Whether you love the sun or prefer a life that’s made in the shade, there are plenty of fun and creative ways to stay busy and entertained all summer long. Indoor Activities Read a good book. Reread an old favorite or find something new to…
What healthy habits do you want, but can’t seem to follow through with? Most of us already know plenty of things we should do—and sure enough, most of us don’t do them. So, how do we square that circle? If you know what’s good for…
Page 1 of 2