Blog (26)
Wednesday, 27 April 2022
Celebrating Occupational Therapy Month
April is National Occupational Therapy Month and highlights the importance and benefits of OT. It’s a time to raise awareness about how OT works and provide insight if you’re considering this kind of therapy. What is Occupational Therapy? It’s a therapeutic approach that focuses on…
Monday, 25 April 2022
How Senior Care Promotes Community Among the Elderly
Your senior can face decreased socialization with age. Over time they may retire, loved ones may move away, and friendships fade. However, maintaining a social life is important to your parent’s mental, emotional, and physical well-being, and senior living communities can provide them with regular…
Thursday, 31 March 2022
Spring Wellness Tips for Seniors
Warmer weather and longer days give you plenty of opportunities to get outside and enjoy the sunshine. Here are some healthy tips to help you make the most of spring. Refresh Your Diet Eating a well-balanced diet will help you manage chronic health issues and…
Thursday, 17 March 2022
The Importance of Senior Nutrition
The body’s nutritional requirements change with age, making it difficult for people 50 and older to absorb the nutrients they need. It’s essential to help your loved one maintain a balanced diet to promote healthy living. Changes That Affect Your Senior’s Diet Physiological: Your loved…
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Thursday, 24 February 2022
Why Seniors Benefit from Embracing Technology
You may be hesitant to jump on the bandwagon but utilizing technology can make daily living more convenient, whether you live in a senior care facility or independently. Stay Connected and Reduce Isolation Keeping in touch with family and friends lowers your risk of loneliness,…
Thursday, 10 February 2022
Three Ways to Improve Your Heart Health
Your heart is the most important muscle in your body, so celebrate American Heart Month by stepping up your heart-health game by improving your lifestyle choices. Monitor Your Blood Pressure About 47% of American adults have high blood pressure or hypertension. Uncontrolled high blood pressure…
Thursday, 27 January 2022
Tips for Starting the New Year Off Right
It’s beneficial to plan for the year ahead, even if you don’t intend to set a specific New Year’s resolution. Reflecting on the past and creating a game plan for the years ahead will give you direction to improve your quality of life. Why It’s…
Thursday, 13 January 2022
How to Ease Joint Pain
Roughly 25% of adults in the United States have arthritis, and it’s more common among women than men. If you have arthritis or stiff joints, you can make various lifestyle changes to support your joint health and soothe pain without medication. A Joint-Healthy Diet Chronic…